
Frequently asked questions.
What is energy healing?
Energy Healing aims to rebalance the etheric or energetic body. Every culture has their own way to describe this energetic body that exists in all of us: the Soul, Spirit, Vital Essence, Qi, and Auric Field are some names it has been given. Our energetic body exists simultaneously with our physical body and they have a direct effect on one another - promoting healing in the energetic body can therefore have profound healing effects for us on all levels - physically, mentally, emotionally and spiritually.
Intuitive Energy healing is a gentle, guided process where I tune into your energy and help release what no longer serves you. Many people describe it as deeply calming and restorative.
What happens during a session?
We’ll begin with a short check-in about how you’re feeling. Then you’ll relax while I work with your energy, using intuition and guidance from your spirit team. At the end, we’ll talk through what came up and any insights for you to take away.
Do I need to prepare anything?
No — just come as you are. In an Energy Healing session you will remain fully clothed. Dress in comfortable, loose-fitting clothing. You will be asked to remove your shoes.
What will I feel Afterward?
Most people feel calmer, lighter, and more centered. Sometimes you may also feel tired as your body integrates the healing — this is normal and passes within a day or two.
Is Energy Healing Safe?
Yes. This work is gentle, supportive, and always done with care. It can complement other forms of healing, but it’s not a replacement for medical or mental health care.